Rivanshi Rakhrai
Fasting during Navratri is a way to cleanse the mind and body, allowing devotees to focus on prayer and spiritual growth.
Spiritual Purification
The nine days of Navratri are dedicated to the worship of Goddess Durga. Fasting is believed to help connect with her divine energy.
Connection with Divine Energy
Fasting aids in detoxifying the body, improving digestion, and boosting immunity during seasonal changes.
Health Benefits
Fasting teaches self-discipline, controlling cravings, and maintaining balance in life.
Discipline and Self-Control
Navratri fasting brings communities together, with shared rituals and traditions that strengthen cultural ties.
Cultural Significance
Fasting symbolizes the victory of good over evil, encouraging a fresh start with renewed energy and positivity.
Symbolic Renewal